Happimynd | Read Blog

readblogimg

Top 9 Ways To Quiet Your Inner Critic

You have surely heard about inner demons. But what are these, and why do we call them in such a manner?

We call second thoughts and negative criticism the inner demon because it originates from our thoughts and damages our mental well-being.

Our inner demons are our worst critic that kills our self-confidence. Inner demons are also the second thoughts the mind creates due to various adversities and situations. These second thoughts can be the result of severe anxiety and procrastination.

We cannot beat our inner critic until and unless we are confident. We cannot get rid of second thoughts if we fear outcomes. It is important to kill these demons and second thoughts before things worsen.

Top 9 Ways To Quiet Your Inner Critic

Presenting 9 different simple yet working ways to quiet your inner critic.

#1 Practice = Perfect

Practice and practice until you are perfect. Also, practice until your mind has run out of things that can go wrong. Practice beats fear and also ensures that everything goes according to plan. Hence, Practice prepares you better.

#2 Opinions And Opponents

Take opinions from your close ones who mentor you and who will give you the correct advice. Opinions from everybody don't matter, but opinions from those who can teach you better can indeed be a blessing in disguise to beat your fear.

Learn from opponents and ensure you don't make the same mistakes your opponent makes. Learning from your opponents can be a great chance to gain lessons to beat your inner critic.

#3 Take A Break

Stressing over things that you want to achieve can make you a nit-picker. Looking out for too many mistakes itself is the biggest mistake. Take a break, and have a chill pill. Get right on track, and take a deep breath. Let your inner critics sit for a while, while you let your confidence push you, making up the strength to dare.

#4 Stop Procrastination

A rain check on self is better than going on first thought. But when the thinking gets excessive, you must brake on your procrastination. Or else, it will only scare you more. You need to stop making fake scenarios. You need to take a courageous step forward.

#5 Do Things You Love

Doing things you love can help you get more confidence to beat your inner critic and the second thoughts that scare you. If you are confident enough, you can dare for the things on your mind.

#6 Face Your Fear

You need to face your fear at some point in time. Getting second doubts or fearing things will only push you backward. You need to get out and face your fears. What can go wrong when you are prepared? Everyone has your back!

#7 Get Out Of Your Comfort Zone

You must leave your comfort zone and stop caring for yourself or having second doubts. Getting out of your comfort zone will give you an advantage over your fears. Even if things go wrong, you will bravely admit it and move toward improvement.

#8 Think About Potentials Instead Of Demerits

Think about the positive first. Always a positive side to a negative side. You should think about your potential instead of demerits to overcome the fear and beat the inner critic.

#9 Don't Cringe Over Your Fears

Never leave your fears alone! Fight back and face everything. Don't leave your fears to grow behind your back until you realise it's too late. There is always an instant or a moment in life where you come across a memory thinking, "it was better if I did it back then." never let this happen. Do it now. Face your fears.

Conclusion

Beating your inner critic can be difficult, but it's not impossible. Acceptance is a straightforward answer. You know things can go wrong, and it's fine that things go wrong because you will bounce back stronger. Happy reading.